Tag Archives: Hunger Games

Hunger Games Diet Week # 4: The End is Near….

3 May

Well, this next week will mark a month on the Hunger Games Diet and I have won the battle for now!  

 I’m going from the “Hunger” plan to the ” HELP” plan moving forward. HELP stands for Healthy Eating Lifestyle Plan. The key to this little plan is….HAVE A PLAN!  Cause if I don’t have a plan,  I’m sure more likely to go gorge myself on whatever is convenient such as chocolate cakes, fast food, candy bars, slurpies, and doughnuts.  Planning is essential:)

However, I am sure that you people grow tired of looking at what I like to eat, so this will be my last meal plan post  (unless ya’ll have grown dependent on them, if so speak up).

You know what to do now: plan healthy, drink water, keep your portions in check, indulge… but don’t lick the plate. Simple:)

Didn’t reach your goal weight? Start over right here:  Week 1, week 2, week 3

Hunger Games Menu for 5/7/2012

Monday:

Breakfast:

Low fat whole wheat Eggo waffle W/ half banana (eat it like a taco)

Lunch:

1 cup rice

1 cup Edamame

Apple slices

Dinner:

Mexican Pizza

Flat out bread, thin layer FF re- fried beans, FF cheese, lettuce, tomato, olives, avocado slice and FF sour cream

Orange

Bedtime Snack:

Weight Watcher ice cream

Tuesday:

Breakfast:

1 cup Special K w/FF milk

Lunch:

Tuna Melt

Baked Chips

Sweet gherkins

Apple slices

Dinner:

BLT Salad

Romaine, cherry tomato, turkey bacon, spoonful mayo mixed with greek yogurt (dressing)

(2) microwaved  wonton wrappers

Orange

Wed:

Breakfast:

Low fat whole wheat Eggo Waffle W/ half banana (eat it like a taco)

Lunch:

Strawberry and spinach salad

Strawberry, spinach, pecans

Dressing balsamic vinegar and honey

(2) microwaved wonton wrappers

Dinner:

Baked Salmon cake

http://www.tasteofhome.com/Recipes/Baked-Salmon-Cakes

Mash potato

Peas

Bedtime Snack:

Weight Watchers ice cream

Thurs:

Breakfast:

Special K w/FF milk

Lunch:

Turkey Bacon,  Bean Sprout and Tomato sandwich

Baked Chips

Pickle

Handful apple slices

Dinner:

Spaghetti Tacos

Wheat spaghetti, wheat Taco Shell, Low calorie spag sauce, dab of cheese and onion on top

Boil your pasta, add some spag sauce, throw it in the shell, add a little onion and cheese

Cucumber

Friday:

Breakfast:

1 cup Special K / FF milk

Lunch:

100 calorie bar

Mini babybel

Apple

Pickle

Dinner:

Restaurant of Choice

Order what you want, don’t lick the plate clean.

Bedtime Snack:

Weight Watchers ice cream

 Hope these plans have been helpful, tootles…

xoxofoodxoxo

-stylishpiggy

Please note: the Piggy is not a registered dietitian,  use this plan at your own risk. (Isn’t it silly that I have to say that)

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Hunger Games Diet Menu Week # 3

26 Apr

Hunger Games Menu for 4/30/2012

Monday:

Breakfast:

Low fat whole wheat Eggo waffle W/ half banana (eat it like a taco)

Lunch:

Tuna Melt

(1 ) slice reduced calorie bread, tuna salad,  sub Greek yogurt for mayo, slice FF Swiss and tomato

Apple slices

Dinner:

Shrimp Parmigiana Hero

http://www.skinnytaste.com/2011/09/shrimp-parmigiana-hero-lightened-up.html

Use Seapak popcorn shrimp

Handful baked chips

Bedtime Snack:

Weight Watcher ice cream

Tuesday:

Breakfast:

1 cup Special K w/FF milk

Lunch:

Tomato sandwich reduced calorie toast

Sweet gherkins or Pickle Spear

Apple slices

Dinner:

Mini Thanksgiving

1) small baked sweet potato W/mini marshmallows and Can’t believe it’s not butter, Green beans and Muffin tin sized stove top dressing

2 squares of graham cracker

Wed:

Breakfast:

Low fat whole wheat Eggo Waffle W/ half banana (eat it like a taco)

Lunch:

Egg white salad sub plain Greek yogurt for mayo with low fat crackers

Pickle

1 graham cracker

Dinner:

Artichoke stuffed portabella

http://clarecooks.wordpress.com/2011/12/24/artichoke-stuffed-mushrooms/

Panzanella

http://www.skinnytaste.com/2010/08/panzanella.html#more

Bedtime Snack:

Weight Watchers ice cream

Thurs:

Breakfast:

Special K w/FF milk

Lunch:

Pizza Wontons

Take small wonton wrapper,  wet 2 sides, spoonful pizza sauce, dash of parm, fold into a triangle, microwave 45 -60 seconds.

Handful apple slices

Dinner:

Muffin Tin Chicken Pot Pie

http://carolynrainwater.blogspot.com/2011/12/mini-chicken-pot-pies.html

Sliced jicama

Friday:

Breakfast:

1 cup Special K / FF milk

Lunch:

100 calorie bar

Mini babybel

Dinner:

It’s Friday!!! We made it another week;)

Order whatever you want at your favorite restaurant, but eat half!

Bedtime Snack:

Weight Watchers ice cream

This Hunger Games thing is gettin’ to be a piece a cake now!  Let’s keep going, shall we? 

xoxofoodxoxo

-stylishpiggy

Please note: this diet is based upon 1200 calories, use at your own risk, the Piggy is not a registered dietitian and can not be held responsible for fallen tributes.

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Week # 2 Hunger Games Diet Menu

19 Apr

Hunger Games Menu for 4/23/2012

Monday:

Breakfast:

1 cup Special K /FF milk

Half banana

Lunch:

Avocado Egg Salad

http://www.skinnytaste.com/2012/04/avocado-egg-salad.html#more

Handful Raspberries

Dinner:

Egg White Pizza

Flat out bread, topped with scrambles egg whites, turkey bacon and skim Swiss

Orange

Bedtime Snack:

Weight Watcher Ice Cream

Tuesday:

Breakfast:

1 cup Special K w/FF milk

Lunch:

Bell Pepper, Cucumber, Tomato and Onion with Balsamic Dressing

Mini Babybel

Dinner:

No Meat Chili

http://400caloriesorless.com/?p=1014

1 Graham cracker with a little melted chocolate and mini marshmallow sprinkle

Wed:

Breakfast:

1 slice low-calorie wheat toast w/ little bit of reduced fat peanut butter

Half Banana

Lunch:

Canned Vegetable Soup

Handful Apple Slices

Half graham cracker

Dinner:

(2) Spaghetti Tacos

Whole Wheat Pasta, Low calorie Spag sauce, taco shells, cook your pasta, toss with a little sauce, fill your taco shell, top with shredded 2% cheddar and onions.

Small portion Corn

Bedtime Snack:

100 calorie Popcorn bag

Thurs:

Breakfast:

1 slice low-calorie wheat toast w/ little bit of reduced fat peanut butter

Half banana

Lunch:

Tuna salad Melt on (1) slice Whole Wheat Low Cal Bread

Sub greek yogurt for mayo, add FF slice swiss

Handful apple slices

Dinner:

Cuban Sandwich Quesadilla

http://www.skinnytaste.com/2011/01/cuban-sandwich-quesadilla.html

Handful baked chips

Banana

Friday:

Breakfast:

1 cup special K / FF milk

Lunch:

100 calorie bar

Mini Babybel

Dinner:

It’s Friday!!! Time again for our weekly cheat meal. Order whatever you want at your favorite restaurant, but eat half!

Bedtime Snack:

Weight Watchers Ice Cream

Were you hungry the first week? I was… but I’m feeling groovy now and have lost a couple!

If we keep this up and we’ll be living in the Victors Village before we know it and we’ll look darn cute in our bathing suits!

Subscribe to the Piggy:)

xoxofoodxoxo

-stylishpiggy

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Hunger Games Diet: Care To Join Me As Tribute?

12 Apr

137… the ugly number on my scale and this fluffy muffin-top on my butt is forcing me to volunteer as tribute in my own version of the Hunger Games.

I am now Katniss, living in District 12, I will begin foraging in the woods (also known as the grocery store) for my daily rations which will include small portions of low calorie foods.

If you don’t like the number on your scale, you can join me in my own version of the hunger games by following my weekly hunger games menus. I promise I won’t try to kill you in the end, but I may be thinner than you. HA!

May the odds be ever in our favor.

Hunger Games Menu Plan Starting 4/16/2012

Monday:

Breakfast:

1 slice low-calorie wheat toast w/ little bit of reduced fat peanut butter

Half banana

Lunch:

MorningStar Spicy black bean burger on lettuce, slice tomato, taco sauce and FF sour cream

Handful apple slices

Dinner:

Bangin’ Good Shrimp

http://www.skinnytaste.com/2011/05/bangin-good-shrimp.html

I am going to use Seapak popcorn shrimp instead of raw shrimp.

Canned pineapple slice

Bedtime Snack: 

Weight Watcher Ice Cream

Tuesday:

Breakfast:

1 cup Special K w/FF milk

Lunch:

Tuna salad on (1) slice Whole Wheat Low Cal Bread

Sub greek yogurt for mayo

Handful grapes

Dinner:

Turkey Bacon and Tomato in Romaine lettuce Wrap (3 wraps)

Half a baked Potato FF w/ FF sour cream

Mini Babybel  Cheese round

Wed:

Breakfast:

1 Cup Special K w/ FF milk

Lunch:

Canned Vegetable Soup

Handful Apple Slices

Dinner:

White Lima Beans over rice (portion size- large ice cream scooper)

Plum

Mini Babybel

Bedtime Snack:

100 calorie Popcorn bag

Thurs:

Breakfast:

1 slice low-calorie wheat toast w/ little bit of reduced fat peanut butter

Half banana

Lunch:

Morning Star Spicy black bean burger on lettuce, slice tomato, taco sauce and FF sour cream

Handful apple slices

Dinner:

Carrot Hotdog w/canned Chili

(take a boiled or grilled carrot, slap it on a wheat bun, add mustard and a little canned hot dog chili.

Handful baked chips

Handful grapes

Friday:

Breakfast:

Oatmeal w/ half banana

Lunch:

Some type of 100 Calorie Bar

Handful Fruit

Mini Babybel

Dinner:

Yeah! A parachute from the sponsors containing our weekly cheat meal. Order whatever you want at your favorite restaurant, but eat half!

Bedtime Snack:

Weight Watchers Ice Cream

 

Remember to train for the games at least 30 minutes a day (walk, run, shoot spitballs at someone) and find a water source. 

We just might win this thing;)

Subscribe and stay tuned for next weeks Hunger Games menu:)

xoxofoodxoxo

-stylishpiggy

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