Hunger Games Diet Week # 4: The End is Near….

3 May

Well, this next week will mark a month on the Hunger Games Diet and I have won the battle for now!  

 I’m going from the “Hunger” plan to the ” HELP” plan moving forward. HELP stands for Healthy Eating Lifestyle Plan. The key to this little plan is….HAVE A PLAN!  Cause if I don’t have a plan,  I’m sure more likely to go gorge myself on whatever is convenient such as chocolate cakes, fast food, candy bars, slurpies, and doughnuts.  Planning is essential:)

However, I am sure that you people grow tired of looking at what I like to eat, so this will be my last meal plan post  (unless ya’ll have grown dependent on them, if so speak up).

You know what to do now: plan healthy, drink water, keep your portions in check, indulge… but don’t lick the plate. Simple:)

Didn’t reach your goal weight? Start over right here:  Week 1week 2week 3

Hunger Games Menu for 5/7/2012

Monday:

Breakfast:

Low fat whole wheat Eggo waffle W/ half banana (eat it like a taco)

Lunch:

1 cup rice

1 cup Edamame

Apple slices

Dinner:

Mexican Pizza

Flat out bread, thin layer FF re- fried beans, FF cheese, lettuce, tomato, olives, avocado slice and FF sour cream

Orange

Bedtime Snack:

Weight Watcher ice cream

Tuesday:

Breakfast:

1 cup Special K w/FF milk

Lunch:

Tuna Melt

Baked Chips

Sweet gherkins

Apple slices

Dinner:

BLT Salad

Romaine, cherry tomato, turkey bacon, spoonful mayo mixed with greek yogurt (dressing)

(2) microwaved  wonton wrappers

Orange

Wed:

Breakfast:

Low fat whole wheat Eggo Waffle W/ half banana (eat it like a taco)

Lunch:

Strawberry and spinach salad

Strawberry, spinach, pecans

Dressing balsamic vinegar and honey

(2) microwaved wonton wrappers

Dinner:

Baked Salmon cake

http://www.tasteofhome.com/Recipes/Baked-Salmon-Cakes

Mash potato

Peas

Bedtime Snack:

Weight Watchers ice cream

Thurs:

Breakfast:

Special K w/FF milk

Lunch:

Turkey Bacon,  Bean Sprout and Tomato sandwich

Baked Chips

Pickle

Handful apple slices

Dinner:

Spaghetti Tacos

Wheat spaghetti, wheat Taco Shell, Low calorie spag sauce, dab of cheese and onion on top

Boil your pasta, add some spag sauce, throw it in the shell, add a little onion and cheese

Cucumber

Friday:

Breakfast:

1 cup Special K / FF milk

Lunch:

100 calorie bar

Mini babybel

Apple

Pickle

Dinner:

Restaurant of Choice

Order what you want, don’t lick the plate clean.

Bedtime Snack:

Weight Watchers ice cream

 Hope these plans have been helpful, tootles…

xoxofoodxoxo

-stylishpiggy

Please note: the Piggy is not a registered dietitian,  use this plan at your own risk. (Isn’t it silly that I have to say that)

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2 Responses to “Hunger Games Diet Week # 4: The End is Near….”

  1. Jeyna Grace May 3, 2012 at 11:47 pm #

    Thats one nice diet menu…

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