Hunger Games Diet Menu Week # 3

26 Apr

Hunger Games Menu for 4/30/2012

Monday:

Breakfast:

Low fat whole wheat Eggo waffle W/ half banana (eat it like a taco)

Lunch:

Tuna Melt

(1 ) slice reduced calorie bread, tuna salad,  sub Greek yogurt for mayo, slice FF Swiss and tomato

Apple slices

Dinner:

Shrimp Parmigiana Hero

http://www.skinnytaste.com/2011/09/shrimp-parmigiana-hero-lightened-up.html

Use Seapak popcorn shrimp

Handful baked chips

Bedtime Snack:

Weight Watcher ice cream

Tuesday:

Breakfast:

1 cup Special K w/FF milk

Lunch:

Tomato sandwich reduced calorie toast

Sweet gherkins or Pickle Spear

Apple slices

Dinner:

Mini Thanksgiving

1) small baked sweet potato W/mini marshmallows and Can’t believe it’s not butter, Green beans and Muffin tin sized stove top dressing

2 squares of graham cracker

Wed:

Breakfast:

Low fat whole wheat Eggo Waffle W/ half banana (eat it like a taco)

Lunch:

Egg white salad sub plain Greek yogurt for mayo with low fat crackers

Pickle

1 graham cracker

Dinner:

Artichoke stuffed portabella

http://clarecooks.wordpress.com/2011/12/24/artichoke-stuffed-mushrooms/

Panzanella

http://www.skinnytaste.com/2010/08/panzanella.html#more

Bedtime Snack:

Weight Watchers ice cream

Thurs:

Breakfast:

Special K w/FF milk

Lunch:

Pizza Wontons

Take small wonton wrapper,  wet 2 sides, spoonful pizza sauce, dash of parm, fold into a triangle, microwave 45 -60 seconds.

Handful apple slices

Dinner:

Muffin Tin Chicken Pot Pie

http://carolynrainwater.blogspot.com/2011/12/mini-chicken-pot-pies.html

Sliced jicama

Friday:

Breakfast:

1 cup Special K / FF milk

Lunch:

100 calorie bar

Mini babybel

Dinner:

It’s Friday!!! We made it another week;)

Order whatever you want at your favorite restaurant, but eat half!

Bedtime Snack:

Weight Watchers ice cream

This Hunger Games thing is gettin’ to be a piece a cake now!  Let’s keep going, shall we? 

xoxofoodxoxo

-stylishpiggy

Please note: this diet is based upon 1200 calories, use at your own risk, the Piggy is not a registered dietitian and can not be held responsible for fallen tributes.

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