Hunger Games Menu for 4/30/2012
Monday:
Breakfast:
Low fat whole wheat Eggo waffle W/ half banana (eat it like a taco)
Lunch:
Tuna Melt
(1 ) slice reduced calorie bread, tuna salad, sub Greek yogurt for mayo, slice FF Swiss and tomato
Apple slices
Dinner:
Shrimp Parmigiana Hero
http://www.skinnytaste.com/2011/09/shrimp-parmigiana-hero-lightened-up.html
Use Seapak popcorn shrimp
Handful baked chips
Bedtime Snack:
Weight Watcher ice cream
Tuesday:
Breakfast:
1 cup Special K w/FF milk
Lunch:
Tomato sandwich reduced calorie toast
Sweet gherkins or Pickle Spear
Apple slices
Dinner:
Mini Thanksgiving
1) small baked sweet potato W/mini marshmallows and Can’t believe it’s not butter, Green beans and Muffin tin sized stove top dressing
2 squares of graham cracker
Wed:
Breakfast:
Low fat whole wheat Eggo Waffle W/ half banana (eat it like a taco)
Lunch:
Egg white salad sub plain Greek yogurt for mayo with low fat crackers
Pickle
1 graham cracker
Dinner:
Artichoke stuffed portabella
http://clarecooks.wordpress.com/2011/12/24/artichoke-stuffed-mushrooms/
Panzanella
http://www.skinnytaste.com/2010/08/panzanella.html#more
Bedtime Snack:
Weight Watchers ice cream
Thurs:
Breakfast:
Special K w/FF milk
Lunch:
Pizza Wontons
Take small wonton wrapper, wet 2 sides, spoonful pizza sauce, dash of parm, fold into a triangle, microwave 45 -60 seconds.
Handful apple slices
Dinner:
Muffin Tin Chicken Pot Pie
http://carolynrainwater.blogspot.com/2011/12/mini-chicken-pot-pies.html
Sliced jicama
Friday:
Breakfast:
1 cup Special K / FF milk
Lunch:
100 calorie bar
Mini babybel
Dinner:
It’s Friday!!! We made it another week;)
Order whatever you want at your favorite restaurant, but eat half!
Bedtime Snack:
Weight Watchers ice cream
This Hunger Games thing is gettin’ to be a piece a cake now! Let’s keep going, shall we?
xoxofoodxoxo
-stylishpiggy
Please note: this diet is based upon 1200 calories, use at your own risk, the Piggy is not a registered dietitian and can not be held responsible for fallen tributes.
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